11 pounds lost.

9.8 pounds lost in 14 days, while eating 1000 calories a day and making sure I get protein and nutrients.

7.4 pounds lost in 13 days.

4 pounds lost in the past 7 days.

Shredded cabbage and lettuce with lemon juice
Raspberries
Half a slice of toasted rye bread
1/4 of a tomato, sliced, with a sprinkle of salt

And lots of water with wedges of lemon.

2.6 pounds lost.

BMI: 23.5